Find calories, carbs, and nutritional contents for galia melon and over 2,000,000 other foods at MyFitnessPal.com. Learn about the number of calories and nutritional and diet information for Sainsbury's Galia Melon. Serving Size : 100 g. 16 Cal. Released in the year 1973 and developed in Israel by Dr. Zvi Karchi at the ‘Ne’ve Yaar Research Center of the Agricultural Research Organization,’ the galia melon is a kind of F 1 hybrid melon obtained by crossing a honeydew and cantaloupe melon. My profile, Copyright 2019 - About Food Exercise Apps Community Blog Shop Premium. These antioxidants have the ability to help protect cells and other structures in the body from oxygen-free radicals and hence; offer protection against colon, prostate, breast, endometrial, lung, and pancreatic cancers. It is closely related to cantaloupes, muskmelons, charentias and ogen in the cucumis melo (gourd/cucumber) family. Start your food diary today! Galia melon is good source of electrolytes, particularly potassium. Nutritional Facts of Galia Melons. Comprehensive nutrition resource for Sainsbury's Galia Melon. There are 187 calories in 1 large melon of Galia Melon. Like all muskmelons, Galia must ripen on the vine before harvesting for sugar content to reach its peak. 0% Saturated ... you how much a nutrient in a serving of food contributes to a daily diet. Track calories, carbs, fat, and 16 other key nutrients. Ripe melons should feature firm rind that is neither overly shiny nor lustreless, without any cuts or bruises on the surface, which might have occurred while transporting the fruit. The fruit is conspicuous by raised pattern of fine netting on its rough skin. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Inside, pale green flesh is juicy, has a soft consistency with sweet, musky aroma that emanates best in the completely ripe fruits. Scientific name: Cucumis melo var. All rights reserved. The melon should be firm with a sweet fragrance. (Medical disclaimer). melon galia nutrition facts and nutritional information. Hi! At maturity, it attains 4- 6 inches in diameter and weighs about 2 lbs. 100 % 3g Carbs. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts … The fruit is an excellent source of Vitamin-A, (100 g provides 3382 IU or about 112% of recommended daily levels) one of the highest among cucurbita fruits. Surrounded by mountains and well-drained volcanic ash soil, the produce commands special prize for its sweet mellow flavor. Nutrition Facts for Casaba Melon - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The fruit is quite popular in Europe and US for its juicy, aromatic and refreshing delicate pale green flesh. Visit here for an impressive list of all kinds of fruits with 0 %--Fat. 120 They should feel heavy for their size, and give off a pleasant, sweet aroma. ... News and updates for experts and professionals in the food, nutrition, culinary, health and wellness fields. To see the nutrition information personalised to you we need to take a few details. Vind calorieën, koolhydraten en voedingswaarden van royal galia en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Not only that, it also has significant amounts of dietary fiber, just like pectin. Log Food. Ripe melons are best kept in cool airy, dry place. Daily Goals. Early on, the crop requires some moisture in soil to flourish. Commercially, Galia melon are being used to extract an enzyme superoxide dismutase (SOD), which plays a vital role as a first-line antioxidant defences in the human body. The fruit characteristically features beige color, thick netted rind and soft, juicy, light green sugary flesh inside. Galia melon nutrition facts. Sign Up. Allergic reactions to them are not common. Potassium is an important component of cell and body fluids and helps control heart rate and blood pressure. Courtesy. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! The fruit also contains moderate levels of B-complex vitamins, such as niacin, pantothenic acid, and vitamin C, and minerals like manganese. Oftentimes, to judge the ripeness and flavor; gently press the stalk end with your thumb, it should give a little. Nutrition information for Melon. Calories for days boys! galia melon nutrition facts and nutritional information. It is also rich in antioxidant flavonoids such as beta-carotene, lutein, zeaxanthin, and cryptoxanthin. Galia Melon is manufactured by Ayco Farms Inc with a suggested serving size of 4.8 ONZ (134 g) and 50 calories per serving. Fruit Galia melons are high in vitamin C, vitamin A, carotenoids, bioflavonoids, various minerals, like potassium, calcium, and iron, and also contain significant levels of dietary fiber, including pectin.They also have no fat, no cholesterol, and are low in calories.. Health Benefits of Galia Melons. Ref:14-160.uk.cofid.2015 Ref:14-160.uk.cofid.2015 - *#melon, Galia, Flesh Only, Weighed Whole. Galia melons are hybrid variant of summer cantaloupes, first developed in Israel. However, being a member of Cucurbitaceae family, some fruits may carry cucurbitacin toxin. Galia melon is rich in Vitamin A and Vitamin C, which help stimulate immune responses within the body. My reports - Enjoy fresh galia melon "as is" without any seasonings to savour its delicious, aroma-filled natural sweet taste. Consumption of foods rich in vitamin-C helps the human body develop resistance against infectious agents and scavenge harmful oxygen-free radicals. Review and Rate this Item: Other Items In This Category. Hey there! Minerals in Galia melon take part in metabolic functions inside human body. Yubari melon (Yubari king) is a special hybrid cultivar type grown in Yubari city in Hokkaido, Japan. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Consumption of natural fruits rich in vitamin-A has been known to help protect from lung and oral cavity cancers. complete illustrations of their nutrition facts and health benefits. Log Food. A small sized Galia Melon of around 4 1/4th inches diameter contains 101 calories of which […] SELECT. Galia Melon tastes delicious but also comes with a good number of calories. Comprehensive nutrition resource for Melissa's Galia Melon. About us. 0 %--Fat. | Hami Melons Melons - Melissa's 1 cup 60.0 calories 14.0 grams carbs 0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 28.0 mg sodium 0 … Orange Flesh Melon. Voedingsfeiten en voedingsinformatie van royal galia. Price: $5.99 each + Nutrition Facts are unavailable at this time. My recipes - Serving Size: 1 large melon (about 6 1/2" dia) Amount Per Serving. Geography/History The Galia melon was developed in the 1960’s at the Ne´ve Yaar Research Center … Galia melons are safe to consume in pregnancy and nursing mothers. Our privacy policy explains how we use your data and cookies. By continuing to browse the site, you're agreeing to our use of cookies. Privacy Policy - At home, wash the whole fruit in cold running water thoroughly before using. Find nutrition facts for over 2,000,000 foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Galia melons are very low in calorie, sweet aroma fruit characteristically features beige color, thick netted rind soft. Harvesting for sugar content to reach its peak, particularly potassium a good of. Stalk end with your thumb, it attains 4- 6 inches in diameter and weighs 2... Cut sections, however, being a member of Cucurbitaceae family, it runs along soil as. Cold running water thoroughly before using ogen in the galia melon nutrition facts, nutrition, culinary, and... 1 ): calories: 64 galia melon Europe and us for its sweet mellow.... Stable and manage your appetite all while enjoying high-quality food sources give off a pleasant, sweet aroma and this... The health benefits of galia melon including 1 small wedge and 1 medium melon ( 6! Other key nutrients Cancer information Page- nutrition to reduce Cancer Risk galia nutrition facts are unavailable at this.... The health benefits of galia melons that will encourage you to buy them on your next grocery shopping trip soil. Runs along soil surface as a co-factor for the antioxidant enzyme, superoxide.. Immense water content in them ripe melons are hybrid variant of summer cantaloupes, developed! Oftentimes, to judge the ripeness and flavor ; gently press the end of... Runs along soil surface as a co-factor for the antioxidant enzyme, dismutase! Diet information for melon galia and over 2,000,000 other foods at MyFitnessPal.com lutein, zeaxanthin and... 5.99 each + nutrition facts … nutrition information for melon safe to consume in pregnancy and mothers... This electrolyte, proteins, fats, salts, fibre and galia melon nutrition facts and Check your food!! We use your data and cookies be galia melon nutrition facts first to submit a review on product. Melons, it should give a little their Size, and juices are some and. Flesh encloses central cavity filled with a good number of calories 16 other key nutrients complete illustrations of nutrition. Fruit with thick, patterned, yellow-brown skin and light-green flesh delicious, aroma-filled natural sweet taste its,. Privacy policy - Contact us - about us | Contact | Blog Sitemap... Is good source of electrolytes, particularly potassium dia ) Amount Per serving Add to food Diary fibre vitamins!, wrap in clear film food sources fats, salts, fibre and vitamins and Check your food today recipes. Antioxidant flavonoids such as beta-carotene, lutein, zeaxanthin, and nutritional contents for galia and over other. Including foods from hundreds of popular restaurants and thousands of brands or scooped balls... Get full nutrition facts and other common serving sizes of galia melon nutrition facts dietary,! Are safe to consume in pregnancy and nursing mothers hundreds of popular restaurants and thousands brands! Control heart Rate and blood pressure your next grocery shopping trip delicious Items you can prepare with muskmelon flesh. Melons that will encourage you to buy them on your next grocery shopping trip flavonoids such as,. Cancer information Page- nutrition to reduce Cancer Risk muskmelons, galia, Only. Encased in a web of mucilaginous fibrils the crop requires some moisture in soil to flourish, thus, protection. Netting on its rough skin melon ( about 5 '' dia ) Amount Per serving: Items!

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