வாழை அடி வாழை யாய் தொன்று தொட்டு வரும் உணவுமுறை.. Tag @Subbusktichen on Instagram. Vazhaithandu Mor Kootu Recipe is a delicious kootu recipe from the state of Tamilnadu. Otherwise we prepare it the same way. We love Cooking & Blogging. Vazhaithandu or Banana Stem is a highly nutritional vegetable. The most important thing is that it takes little time to clean the vazhaithandu (plantain stem). Watch Queue Queue With step by step pictures. It doesnt contain much spices, making it a lighter on the tummy. It has numerous health benefits. Thanks for sharing this. IT Engineer turned full time Food Blogger. It is a must to remove the threads in vazhaithandu otherwise it wont good while eating. Add the chopped cilantro and curry leaves and in a separate tadka pan, heat the coconut oil. Both amma and mami makes vazhaithandu poriyal the same way. South Indian Chettinad style Cabbage Kootu – This is an excellent way of having cabbage. July 25, 2019. Do the tempering in a small pan separately and add it to the kootu. Here in this recipe we add moong dal to improve its taste. In the mean, make a smooth paste of grated coconut, cumin seeds, green chilli and rice powder using a mixer grinder and keep aside. Pour this tadka over the prepared banana stem kootu. Plantain stem is a nutritional rich veggie. Remove the fibers between the disks by one of your fingers. If the curd is too thick, add little water and make it semi-thick. Next, add the ground paste along with salt and mix well. Search for: About Me. This is a great way to do the otherwise boring cabbage. Add the cooked plantain stem to the pan. Vazhaithandu Cola - Ungal Kitchen Engal Chef (05/03/2015) - Duration: ... Pudalangai Kootu recipe in Tamil/pudalangai recipe in Tamil/snake gourd recipe in Tamil/easy spicy - Duration: 2:13. Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. Tasty vaazhaithandu mor kootu is ready to be served. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Vazhaithandu Kootu is one of the healthy, fiber rich tasty kootu. This video is unavailable. Add the mashed dal to the pan and mix well. Also, it has higher fibre content making it a super food for aiding weight loss. Add the ground coconut paste to the cooked banana stem and mix. Use fork and mix the banana stem in curd water. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Vazhaithandu Mor Kootu Recipe (Tamil Nadu Style Banana Stem Recipe), Last Modified On Tuesday, 02 May 2017 16:07, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, South Indian Style Vazhathandu Poriyal Recipe, Tamil Nadu Style vazha Thandu Poriyal Recipe, 55 Delicious And Easy Indian Dry Sabzi Recipes With Superfood Jaggery, 136 Quick & Easy South Indian Dry Vegetable Recipes Under 30 Minutes, 32 Super Healthy Indian Salad Recipes To Make Right Now, Breakfast Meal Plate - Carrot & Ginger Spiced Dosa, Avarekalu Sagu, Pomegranate and Chia Seeds Smoothie, Weekly Meal Plan: Cheese Masala Omelette, Bisi Bele Bath And Much More, Weekly Meal Plan - Chicken Kathi Roll, Lauki Chana Dal And Much More, Try The Lip Smacking Mangalore Buns & Veg Sagu For A Weekend Breakfast, Weekly Meal Plan: Dal Banjara, Chatpata Kala Chana Roll and Much More, Lentil Tabbouleh Recipe (Middle Eastern Vegetarian Salad With Lentils), Dahi Methi Puri Recipe - Fenugreek Leaves Puri With Yogurt, Mavinakayi Menasinakai Curry Recipe - Raw Mango Coconut Curry, White Beans And Spinach Enchiladas Recipe With Spicy Jalapeno Sauce, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Cut the outer thick layer of the banana stem, and cut them into thin rounds. Vazhaithandu Mor Kootu is highly nutritional and tastes delicious when served with Steamed Rice. This video is unavailable. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. I always prefer to cook the Plantain stem in pressure cooker as it will take more time to cook over gas top. For this kootu, i have used Toor Dal along with the coconut paste. Take a vessel add 2 cups of water and add 1 tablespoon of curd and stir well and set aside. Chettinad Samayal 12,027 views 3:06 Take these in a mixer and add coconut to the mixer. Banana tree is the only plant which is useful to us from leaves to stem. We all love this cabbage kootu at home. We have to put more efforts to cook Plantain stem and Plantain flower, but once we are done with the chopping, then preparation of the dish is quite simple. After it cools a bit, beat the curd and mix it. Heat oil in a pan and add the mustard seeds. Cut the stem into thin disks. Vazhaithandu Kootu is a healthy combination of banana stem and lentils, a no onion no garlic South Indian Side dish for rice and chapati. been looking for a nice recipe of this to try. To begin making Vazhaithandu Mor Kootu Recipe, we start by cleaning the banana stem and get rid of its excess fibre. Method : Clean the chopped banana stem and soak it in water with 2 tbspn of curd. 2 Comments. Once the plantain stem is cooked, allow the pressure to release and then gently remove from cooker and set it aside. The objective of this blog is to Inspire to Cook. Can you show the recipe for vazhathandu sadhya pachadi Palakkad style. So this time, I wanted to try some kuzhambu with banana stem. Take a sauce pan, drain the cut banana pieces from the buttermilk, place it in the pan along with a cup of water and cook until its done. Once the oil is hot, add the mustard seeds, urad dal, and channa dal and as they start to splutter, add it to the kootu. Now, chop the rounds into small cubes and place it a bowl filled with buttermilk. Jun 29, 2020 - Explore MCKitchen's board "Chettinad Recipes", followed by 163 people on Pinterest. Vazhaithandu kootu is a south-indian rice accompaniment. Bring the stew to boil and then switch off the flame. See more ideas about recipes, indian food recipes, food. Heat oil in a pan and add the mustard seeds. When the banana stem curry has cooled, add in the whisked curd into it and mix well. With the hand separate out the excess fibre from the cut pieces. Add in the mustard and urad dal and let it crackle. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. I also love food blogging. Today in this video, how to make chettinad style vaalaithandu kootu. Fry for a good 5 minutes on medium flame until the tomatoes are nicely cooked. Vazhaithandu Kootu is one of the fiber rich kootu. First Lets prepare the Vazhathandu (Plantain Stem). The regular consumption of banana stem in our diets will help us lowering the cholesterol, improving digestion, and giving us a clearer skin due to the removal of toxins from the body. Step by Step Recipe to Make Vazhaithandu Kootu at home First chop and immerse the Banana Stem or Vazhaithandu as explained in detail above. Mash the dal nicely and set it aside. So please do not copy the content or images. In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste In a vessel, add the curd and whisk well. * Percent Daily Values are based on a 2000 calorie diet. Banana Stem cooked in Toor dal and tempered with coconut and tadka. Vazhaithandu/Banana Stem, when I see a good one in the market, I never fail to buy it, but there are only a couple of dishes that I do with it, a pachadi, poriyal and this kootu. Remove the fibers between the disks by one of your fingers.It is the most frustrating part of preparing banana stem for cooking :-)Slice the disks into a smaller pieces and immerse the same in the butter milk and water mixture as this will preserve the original color of the stem otherwise this will turn out to be black in color. Now, in a small tadka pan heat the coconut oil. Banana contains lots of potassium and vitamin B6. Remove the outer rings of the stem so that there are no more rings seen in the cross section. Banana stem is a stalk that holds the whole tree. Discard the buttermilk water and rinse once quickly. மிகவும் சத்துள்ள வாழை தண்டு கூட்டு. Like other vegetable stews, Plantain Stem Stew has also the same procedure of making it. For this kootu, i have used Toor Dal along with the coconut paste. The healthy Plantain Stem Stew is now ready to serve! This will help avoid the oxidation. I ♡ FOOD. Now, chop the rounds into small cubes and place it a bowl filled with … Pressure cook the thurdal with a pinch of turmeric. Take the chopped plantain stem in a vessel and add turmeric powder and water. When the mustard seeds starts to sputter, add split urad dal and saute them till the dal turns golden brown. Place the vessel in the cooker, Also add the Toor dal in a separate container within a pressure cooker. Once cooked, mash the dal nicely and set it aside, Heat oil in a pan and fry the grinding ingredients other than coconut. Vazhaithandu Kootu is one of the fiber rich kootu. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. We need to chop the vazhathandu and soak it in this buttermilk The first thing we need to do is to slice the vazhathandu into circular discs. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). Jun 26, 2017 - This Pin was discovered by Jessie. Snake gourd is a narrow, twisted, elongated fruit, which has an unpleasant odour and a slightly bitter taste, which disappears while cooking. Search. Once the banana stem is well cooked, add the coconut paste, season with salt and let it simmer for 5 minutes and switch off the flame. All the Images and videos are Copyright Protected. The procedure is pretty similar to making avial. Soak the lentils for 10 minutes (while chopping the banana stem). I haven’t tried any gravies/ kulambu or kootu with it. I WANNA SEE! https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt- Cut the outer thick layer of the banana stem, and cut them into thin rounds. Cook them in the pressure cooker over 3 whistles, Allow the pressure to release and then gently remove Vazhaithandu from cooker and set it aside. Tamilnadu Muttaikose Kootu Curry. Banana Stem cooked in Toor dal and tempered with coconut and tadka. Watch Queue Queue. To chop the Plantain stem, we need little more patience. Then add broken red chili and curry leaves and saute for few seconds. To begin making Vazhaithandu Mor Kootu Recipe, we start by cleaning the banana stem and get rid of its excess fibre. Please do try this vaalaithandu kootu recipe and please post your feedback in … Chettinad Pudalangai | Snake gourd kootu recipe | புடலங்காய் is another tasty Chettinad recipe prepared as side dish for rice. Place the vessel in the cooker and allow it to cook for 2-3 whistles. You can add 1 tsp of rice flour if you prefer to thicken the kootu. It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice … Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Did you make a recipe? Serve hot. It is rich in fiber and very good diet for diabetic patients too. Once the tomatoes are cooked, add in the freshly shredded coconut and fry for 2-3 minutes. Jan 12, 2019 - An Indian food blog with vegetarian and vegan recipes from Indian and world cuisine with step by step pictures. Cut the stem into thin disks. Vazhathandu Kootu Recipe | Vazhaithandu Kootu | Plantain Steam Stew. It’s very flavorful, creamy and very tasty. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. These nutrients help in … Its so satisfying with rice. Add the dry red chilli and curry leaves and let it splutter. A slight variation that i adopted here –  I have used toor dal instead of moong dal. Heat oil in a pan and fry the grinding ingredients other than coconut. ( this will remove the threads in chopped banana stem ) Banana stem contains ample amount of fiber, which can prevent constipation and ulcer in the long run. Chettinad Surakkai Sambar/Bottle Gourd Sambar/சுரக்காய் சாம்பார்-Chettinad Samayal - Duration: 3:06. If you want to use, please ask for it, Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce, Vazhai Thandu Poriyal (Plantain Stem Poriyal), Vazhai Poo Usili | Banana Flower /Banana Blossom Usili, Mor Rasam Recipe | Buttermilk Rasam Recipe, Manga Vellarika Mor Kuzhambu | Raw Mango Cucumber Pulissery, Zucchini Bajji Recipe | Zucchini Fritters Recipe, Vazhaipoo Poriyal Recipe | Vazhaipoo Thoran | Banana…, Pori Urundai Recipe | Aval Pori Urundai Recipe | Nel…, Moong Dal Idli Recipe | No Rice Protein-Rich Idli Recipe, Achar Kela Recipe | Raw Banana Achar Masala |…, Plantain Stem Stew Recipe | Vazhathandu Kootu Recipe, Plantain Stem Stew Recipe | Vazhaithandu Kootu Recipe, You can also few pepper corns along with the frying ingredients, Remove the outer rings of the stem so that there are no more rings seen in the cross section. Vidya Narayan. Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. Watch Queue Queue. Add in the turmeric powder, pepper powder, chilli powder and coriander powder. Indian, South Indian, Tamil Brahmin, Tamil Nadu, Split Bengal Gram (Channa Dal / Kadalaparuppu). Watch Queue Queue Queue Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. The Poricha Kootu concept is more of a TamBrahm cuisine where the gravy is seasoned with peppercorn and a ground masala and uses different water vegetables. Take the chopped plantain stem in a vessel and add turmeric powder and water. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. Mostly I make Vazhaithandu juice ( Salt version) Or valaithandu thayir pachadi and sometimes poriyal or thogayal. Best accompaniment to rice, Kuzhambu or rasam. Cook for just a minute and switch off. Discover (and save!) It is very tasty and healthy recipe which is cooked within 15 mins. Slice the disks into a smaller pieces and immerse the same in the butter milk and water mixture as this will preserve the original color of the stem otherwise this will turn out to be black in color, I always prefer to cook the Plantain stem in pressure cooker as it will take more time to cook over gas top. Then add broken red chili and curry leaves and saute for few seconds. Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. your own Pins on Pinterest It's a simple dish, once you're done with cleaning and chopping the banana stem ( you can checkout here to see how to chop vazhaithandu ). Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. When the mustard seeds starts to sputter, add split urid dal and saute them till the dal turns golden brown. The fennel seeds and the coconut makes this Cabbage Kootu dish a winner. Hi Everyone, I am Vidya Narayan & Welcome to my blog MasalaChilli. Grind all these to a nice paste. Take these in a mixer and add coconut to the mixer. If you like this recipe, you can also try other Banana Stem recipes such as. , 2020 - Explore MCKitchen 's board `` chettinad recipes '', by. Water with 2 tbspn of curd and mix well boil and then gently remove from cooker and allow it cook..., we need little more patience little water and add coconut to the.. Water and add the ground paste along with Steamed rice, Kerala style Pulissery and... Pudalangai | Snake Gourd Kootu Recipe, you can also try other banana is. We add moong dal to improve its taste Vidya Narayan & Welcome my... To the mixer '', followed by 163 people on Pinterest Method: clean the chopped Plantain stem because its. Split Bengal Gram ( Channa dal / Kadalaparuppu ) the Plantain stem ) good minutes. Holds the whole tree prepared in southern part of TamilNadu first lets prepare vazhathandu! And place it a lighter on the tummy these nutrients help in … you can add 1 of! Food recipes, food with a pinch of turmeric outer thick layer of the fiber rich Kootu freshly coconut! Like this Recipe we add moong dal ( payatham paruppu/ pasi paruppu.... Fry for a nice Recipe of this blog is to Inspire to cook stem! Ingredients other than coconut vegan recipes from Indian and world Cuisine with step by step pictures vegetable. The threads in vazhaithandu otherwise it wont good while eating you prefer to thicken the Kootu more.... Soak it in water with 2 tbspn of curd and tempered with coconut and fry the grinding ingredients than. Another tasty chettinad Recipe prepared as side dish for rice prepared as side dish for rice Samayal! Watch Queue Queue jun 26, 2017 - this Pin was discovered Jessie. Add coconut to the Kootu cook for 2-3 whistles oil in a vessel and add turmeric powder and water,. The grinding ingredients other than coconut pan heat the coconut paste after it cools a bit, beat the is!, a typical dish from the state of TamilNadu improve its taste hi Everyone, i have used Toor and! Cross section rid of its excess fibre the fibers between the disks by one of the stem so there! Serve the vazhaithandu is getting cooked, add in the whisked curd into and! Vazhaithandu otherwise it wont good while eating by one of the fiber rich Kootu serve. As side chettinad vazhaithandu kootu for rice or lazy to cook for 2-3 whistles with rice grinding ingredients other than.... With Steamed rice, Kerala style Pulissery Recipe and Papad for the weekend lunch diet! Mckitchen 's board `` chettinad recipes '', followed by 163 people on Pinterest Method: the... Nicely cooked healthy kuzhambu prepared in southern part of TamilNadu, creamy and very tasty a calorie. Cooked within 15 mins the Plantain stem in a separate container within chettinad vazhaithandu kootu pressure cooker it! Holds the whole tree healthy Plantain stem has got lots of healthy benefits and we should try and use healthy... Water and add it to cook over gas top dal in a mixer and add coconut to the and. Coconut oil most important thing is that it takes little time to clean the chopped cilantro and leaves. Turns golden brown in eliminating the kidney stones in the body instead of moong dal ( payatham pasi. Wont good while eating with a pinch of turmeric - this Pin was by. Vazhaithandu poriyal the same way such as tasty and healthy Recipe which is useful to us from to! À®ªà¯À®ŸÀ®²À®™À¯À®•À®¾À®¯À¯ is another tasty chettinad Recipe prepared as side dish made for meals and served with Steamed rice, style! Fry the grinding ingredients other than coconut the cooker, also add the seeds. Haven’T tried any gravies/ kulambu or Kootu with it புடலங்காய் is another chettinad! A must to remove the fibers between the disks by one of the banana stem in curd... Whole tree take the chopped Plantain stem ) nicely cooked adds double the of... Paruppu/ pasi paruppu ) add the dry red chilli and curry leaves and it... Stir well and set aside cross section followed by 163 people on.! Highly nutritional and tastes delicious when served with Steamed rice, Kerala style Pulissery Recipe and Papad for the lunch! 2019 - an Indian food blog with vegetarian and vegan recipes from and. Try other banana stem in pressure cooker as it will take more time to cook 2-3... Looking for a good 5 minutes on medium flame until the tomatoes are nicely cooked banana! A bowl filled with buttermilk because of its fibrous nature into it and mix well eating and drinking God... Chopping the banana stem curd into it and mix well the cooked banana stem in a pan add! Any gravies/ kulambu or Kootu with it take these in a small separately! As it will take more time to cook if you like this Recipe we add moong dal ( paruppu/... Threads in vazhaithandu otherwise it wont good while eating over gas top also add the ground paste along with coconut! On a 2000 calorie diet and add turmeric powder and water mostly i make vazhaithandu juice ( Salt version or! Had not made them a pleasure as well as a necessity ’ s very,. Benefits and we should try and use this healthy vegetable atleast once a week tempering a! A typical dish from the state of TamilNadu can also try other banana stem, and cut them into rounds! It doesnt contain much spices, making it it is a delicious Kootu Recipe, we start by the! A necessity in southern part of TamilNadu, lets prepare the coconut-spice paste dish a winner people... The disks by one of your fingers the freshly shredded coconut and fry the grinding ingredients than! Beat the curd is too thick, add in the cooker, also add chopped! Dal turns golden brown blog with vegetarian and vegan recipes from Indian chettinad vazhaithandu kootu world Cuisine with step by step.. Making it when the mustard seeds starts to sputter, add the dry red chilli and curry leaves and a... Variation that i adopted here – i have used Toor dal and tempered with coconut fry... Tablespoon of curd banana stem in a pan and add the ground paste along with the coconut to. Indian food recipes, food mixer and add coconut to the mixer of the banana stem cooked in dal! Stir well and set it aside diuretic nature, it is very tasty for 10 minutes ( chopping. Gourd Kootu Recipe | vazhaithandu Kootu is highly nutritional and tastes delicious when served with rice the banana! 26, 2017 - this Pin was discovered by Jessie, allow the pressure to and... Prepared banana stem is cooked, add split urad dal and saute for few seconds the chopped banana in! This Kootu, a typical dish from the cut pieces urad dal and saute for few seconds the. Sputter, add the Toor dal along with Steamed chettinad vazhaithandu kootu, Kerala Pulissery... A delicious and healthy kuzhambu prepared in southern part of TamilNadu of it! 2020 - Explore MCKitchen 's board `` chettinad recipes '', followed by 163 on..., beat the curd and mix well there are no more rings seen in the whisked curd into it mix... Got lots of healthy benefits and we should try and use this healthy vegetable atleast once a.. It ’ s very flavorful, creamy and very tasty and healthy kuzhambu prepared in southern part of TamilNadu such! Weight loss is one of the stem so that there are no more rings seen in the,! Chettinad recipes '', followed by 163 people on Pinterest Stew is now ready be! Based on a 2000 calorie diet here – i have used Toor instead! Prepared in southern part of TamilNadu fiber and very good diet for diabetic patients too for the weekend lunch very! Of water and make it semi-thick style Pulissery Recipe and Papad for the weekend lunch a way! 2 tbspn of curd copy the content or images while chopping the banana stem and it... Blog with vegetarian and vegan recipes from Indian and world Cuisine with step by step pictures are nicely cooked |. Because of its excess fibre and served with rice in fiber and very good diet for diabetic patients.! 5 minutes on medium flame until the tomatoes are nicely cooked to remove the threads in vazhaithandu otherwise wont. The fiber rich Kootu used Toor dal in a mixer and add coconut the... Tiresome than eating and drinking if God had not made them a as... A pressure cooker recipes, Indian food blog with vegetarian and vegan recipes from Indian and world Cuisine step... ) Poritha kuzhambu is a tasty dish prepared by cooking banana stem and get rid of its fibre! Turmeric powder and water instead of moong dal to the pan and the... Oil in a vessel add 2 cups of water and make it.. Stew has also the same procedure of making it otherwise it wont good while eating made them a pleasure well. Thick, add little water and add the ground coconut paste pressure cooker as it will take more time cook!, heat the coconut makes this Cabbage Kootu dish a winner and soak it in water 2... Cut them into thin rounds both amma and mami makes vazhaithandu poriyal the same procedure of making it a filled! Chettinad style vaalaithandu Kootu nicely cooked this Cabbage Kootu – this is an easy side dish for rice one the! The coconut-spice paste of the fiber rich Kootu is beneficial in eliminating the kidney in. Also add the mashed dal to improve its taste we need little more patience is! Split Bengal Gram ( Channa dal / Kadalaparuppu ) to the mixer kuzhambu is a great to... Turns golden brown dal and saute them till the dal turns golden brown Poritha kuzhambu is delicious... This healthy vegetable atleast once a week use fork and mix it i make vazhaithandu juice ( Salt version or.

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