Share. Okazi, for example, is a climbing plant like Ugu and Uziza. Nutritional and Other Health Benefits of Utazi Leaf. I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. Prolonged usage may result in adverse effects especially in males. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. Health benefits of alligator pepper are many, but its one major health benefit is for sexual disorders. It is commonly known as guinea pepper, black pepper in English, 'Uziza' in Igbo and 'Iyere' in Yoruba [3]. dong quai Upton Park. Please I’m still searching for the local name of Jujube leaves in Yoruba as I’m not familiar with the picture I saw on google. Facebook Twitter LinkedIn Reddit Skype WhatsApp Telegram ( Mind blowing facts) Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other … Recipe 1. It is a beneficial spice that has great medicinal effects. A.Gidado October 24, 2017. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. Moringa leaves rank among the most nutritionally rich plant material in living existence on the planet. As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. Several studies have shown that while using uziza leaves is good for increasing fertility, it shouldn’t be prolonged. According to the research carried out by Nwachukwu et., al. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. Treatment of Stomach Ache. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Piper guineense is a Native of West Africa, it is known as Uziza in Igbo, Iyere in Yoruba, Ashanti pepper in Ghana etc. Preparation is often with palm nuts (banga). One thing about Negro pepper is that it is versatile in nature, i.e. 0 2 5 minutes read. Sip on the warm water and enjoy it’s relaxing effect as it warms its way down your body, clearing cough and easing your breathing. April 23, 2015 at 7:51 pm . 3. If you have it at the moment in large quantity, contact me via: 08134627429. send me pictures of the goods in your store and let's deal. Uziza is an African plant, of which two parts are used: the leaves and the berries. This article discusses the nutritional value of uda seed, as well as the health benefits of uda seed. | by NgEX. However, not very many persons know what they benefit from uziza leaves or seeds when they eat them. In terms of what they can do, both seeds contain antioxidants and have anti-inflammatory and anti-microbial properties.. Utazi leaves are of a tropical plant and are used as a remedy for many years. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. ( Boil some Cloves in 300 ml water. The leaves, whether whole or ground, are used in soups. The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it ‘Etinkene’. This way the Uziza infuses the chicken and leaves some flavor also in the soup. 1 teaspoon Uziza seeds 1 cup sliced uziza leaves Dried or smoked fish (two medium sizes) Snails (Optional) 1.3KG / 3lb Chicken Small dawadawa handful sliced utazi leaves Salt and Pepper to taste. In southern Nigeria, where it is commonly grown, the Igbos call the plant utazi, the Yoruba know it as arokeke and the Efik and Ibibio call it utasi. 11 Amazing Health Benefits of Scent Leaves. They both can grow well in the tropics and contain essential oils, minerals that have positive effects of health. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. Uziza leaves come with powerful antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the intestine. In some parts of the world, Negro Pepper is also known as grains of selim. They are also useful for treating intestinal diseases, cough, bronchitis and rheumatism . You should try it! Uziza Leaves: A sweet smelling green vegetables/herb used to add flavour to soups. Sumathykutty et., al. looks yummy..where do you buy African fresh food? This picture makes me smile because it reminds me of my early blogging days. Reply. It is called uda in Igbo language, and eeru alamo in Yoruba language. https://auntyshakara.blogspot.com/2014/11/achi-soup-with-uziza-leaves.html Uziza leaves (a handful of thinly sliced leaves) 3. It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell. Similarly, the leaves are often grounded and capsuled to be consumed as daily health … clove konofuru – click here to buy. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. This same mixture also helps to improve sperm count in men. You can pound your fresh pepper with the okro. You can quickly grind Uziza leaves and add them to clean boiled water in a bowl. To increase the resilience or make the okro “draw well well”, I take out a handful of the Okro, chop up and pound and set aside. Reply. afrofood.com The wealth of oziza. April 24, 2015 at 9:04 am. Uziza Seeds (Benin peppers, ashanti pepper) A peppery seed ground and added to cooking to give a peppery flavour. The leaves and seed are rich in Vitamin A, B1, B2, C and minerals – calcium, magnesium, iron, phosphorus, potassium and sodium. Reply. Alligator pepper is aphrodisiacs, i.e it stimulate erection in males. Hi Dunni.. pics are awesome as always. Combining uziza leaves with honey will help to treat infertility in women. As a yoruba babe I mainly grew up with leaves like Soko, Tete, Ugu, Ewedu etc...so right now I'm excited to try out vegetables that other tribes cook with! Ogbono Seeds (a 170g milk tin size) 2. Note: You can leave a comment below if what you are looking for is not on this list or you want to make a contribution or ask any question. Learn more about clove tree and the history of the spice. The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. As such spices not only add tastes to our meals but also provide our body with lots of […] Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. i noticed your Ugu leaves, palm fruit and Uziza leaves are all fresh. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. dooneyrooney says. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. , potassium, carbon and vitamin a grown everywhere except for some select few places increasing fertility, it called. Scent unlike utazi leaves for increasing fertility, it shouldn ’ t know how that! Great medicinal effects the family of Asclepiadaceae and mainly grows in tropical forests in the west Africa. 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